I Love Drugs

I’ve suddenly got few good ideas about how I can help myself. These are all familiar to me, because I find that I’m always drawn back to the same few interests over and over again.

I guess these are the things I’m most interested in when I put down the drugs and the addiction for long enough to remember that I’m a lot more than my addiction.

Meditation Practice; meditation is something I’ve practiced off and on since I was a child, I was first introduced to Meditation through my Yoga teacher.

African Drumming; the only time I’ve experienced a true out of body, transcendental experience was during a weekend drumming workshop I did as a teenager back in Dublin. I’ve never forgotten the walk through the city centre afterwards, I felt like I was floating a few inches above the ground and the strange sensation that I was both in, and yet not in, my physical body.

Something I’m keen to repeat and build on now, as an adult!

Horses/ Horse Riding; I love horses, I love just being around them. It’s been far, far too long since I’ve been in the presence of one. I forget so quickly how happy they make me feel 🙂😍

That’s all my ideas for now. Not that there isn’t more than enough for me to be getting in to here! If I could just pick one of these and throw myself in to it whole heartedly, that alone would bring some positive change to my life…